About this business
At Recovery Zone, we’ve partnered with top of the line wellness brands to outfit our facility with superior equipment including Cocoon Fitness Pods (Infrared Pods), Chilly Goat Cold Plunge, Exercise with Oxygen, Flowpresso (compression therapy), Red Light Therapy and PEMF mats. Here, you can recover like the pros do. We are dedicated to helping athletes and people of all ages to achieve their peak performance and well-being by offering tailored recovery programs that emphasize our different modalities through holistic therapy. Join us to begin using top of the line technology and enhance your wellness journey.
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Main Reviews Summarize
Recovery Zone excels as a family-run wellness center offering exceptional recovery services with state-of-the-art equipment and personalized care. Customers consistently praise the knowledgeable, friendly staff—particularly owners Matt and Chris—who create a welcoming, family-like atmosphere. The facility maintains impeccable cleanliness while offering diverse modalities including red light therapy, cold plunges at varying temperatures, and infrared pods. Athletes report significant performance benefits and faster recovery times, while general users experience both physical and mental wellness improvements. The center receives universal recommendations for its professional yet warm approach, though some may find the pricing requires consideration for regular use. First-time visitors appreciate the thorough explanations and comfortable introduction to recovery therapies.
5228 Main St A5, Spring Hill, TN 37174
Service SpotLight
Service options, Onsite services, Accessibility, Wheelchair accessible entrance, Wheelchair accessible parking lot, Amenities, Online scheduling, Restroom, Restaurant, Payments, Credit cards
